Use a rowing machine regularly and you’ll be well on your way towards maximum physical fitness. Build and tone muscle, strengthen your cardiovascular function and increase your stamina, all through introducing the rower into your workout regimes.
Spirit Fit App
As rowing uses almost all muscle groups in your body, it will help you to burn calories quickly. And because rowing is low impact, it makes a great exercise for all ages, reducing the strain on your back and joints.
The Spirit rower provides an unparalleled full-body workout with a convenient fold-up frame design. Bring this fantastic piece of equipment home without compromising on style, comfort or space in your home.